This is a virtual LIVE WORKSHOP

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Instructor: Emma JM. Ates, RP, RCAT, DTATI, CCP
Location: Virtual Live Event on Zoom
Cost: $54 HST included for four weeks
​​**All prices are CAD$.

 ​*Convert to your Time Zone

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About the Workshop

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The Breath Brushwork is a 4-week 60-minute encounter to cultivate the mind, heart, and body alignment with the brush. This is a concentration, attention, and mindfulness meditation training workshop on the internal and external practice of embodied mind.

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​**THIS WORKSHOP IS NOT art therapy, and it is not meant as a calligraphy workshop.

This is not a substitute for training in Buddhist Psychology and Philosophy, brushwork calligraphy, calligraphy, or any mental health professions and creative art therapies.

 

Recommendations:

 

• No artistic experience is needed.

• Regular practice of mindfulness is preferred for this workshop, but not mandatory.

 

Objectives:

 

• Introduce calm-abiding practice (Shamata) to develop attention, concentration, and mindfulness.

• Explore the concentration methods with breath and lines.

• Cultivate a regular contemplative creative practice with brushwork.

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