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A Mindfulness-based intervention

Mindfulness &

Art Therapy

A Live online course with lectures, mindfulness art therapy exercises and practices. 

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This introductory course is intended for mental health professionals in clinical and community settings (psychologists, psychotherapists, psychoanalysts, counsellors, social workers, etc.). 

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This online course will teach you methods and skills to increase awareness of the self through creative exploration. You’ll emerge with a greater awareness of how mindfulness and art therapy can improve cognitive, emotional and behavioural processes. No prior artistic experience is needed.

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