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A Mindfulness-based intervention

Mindfulness &

Art Therapy

A Live online course with lectures, mindfulness art therapy exercises and practices. 

This introductory course is intended for mental health professionals in clinical and community settings (psychologists, psychotherapists, psychoanalysts, counsellors, social workers, etc.). 

This online course will teach you methods and skills to increase awareness of the self through creative exploration. You’ll emerge with a greater awareness of how mindfulness and art therapy can improve cognitive, emotional and behavioural processes. No prior artistic experience is needed.

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