*Past Workshops*
NAVIGATE WITH CONFIDENCE
![IMG_5384_edited_edited.jpg](https://static.wixstatic.com/media/1120ae_d7876e70545040518f47db3f697e6fb2~mv2.jpg/v1/fill/w_64,h_34,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_5384_edited_edited.jpg)
A Workshop for Adults with Alopecia areata or universalis and their family on Expressing Emotions was held on April 20th, 2024 with CANAAF
MANDALA PRACTICE
FOR SELF-CARE
![EM01-20_edited.jpg](https://static.wixstatic.com/media/1120ae_8f68c6d24d50445cbf9f6e8a1f43d15d~mv2.jpg/v1/fill/w_63,h_47,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/EM01-20_edited.jpg)
This workshop was held on August 26, 2022 at Glendon York University in Toronto
THE MINDFUL CIRCLE:
Homage to Thich Nhat Hanh
![EnsofullL.JPG](https://static.wixstatic.com/media/1120ae_d4b4fa414ed94166b694d7c3b8938d27~mv2.jpg/v1/fill/w_52,h_47,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/EnsofullL_JPG.jpg)
This CCCS Webinar was held for 4 weeks on January 2022 in homage to the death of Thay, presenting mindful art and teachings on loss and death.
EXPLORING CONTEMPLATIVE
TRADITIONS
![Mindful Society Global Institute.jpg](https://static.wixstatic.com/media/1120ae_261b383a4f3146c1b46ab14cfccb1e9d~mv2.jpg/v1/fill/w_62,h_47,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Mindful%20Society%20Global%20Institute.jpg)
This Panel event was held on August 2021 in Collaboration with the University of Toronto School of Continuing Studies.
CULTIVATE YOUR WELL-BEING
WITH MINDFULNESS
![IMG_E9384.JPG](https://static.wixstatic.com/media/1120ae_8ec53c0bf7cc43b2a001a0dce1e1af92~mv2.jpg/v1/fill/w_58,h_47,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_E9384_JPG.jpg)
This 4-week workshop was held from October 2020 to March 2021 at Glendon York University.
COMPASSION APPLIED IN
ART THERAPY
![IMG_E4812.JPG](https://static.wixstatic.com/media/1120ae_29e4b25fae19496781ef3f7d6bfefa9d~mv2.jpg/v1/fill/w_63,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_E4812_JPG.jpg)
This Workshop was held on October 24, 2020, for the Ontario Art Therapy Association (OATA) Online Retreat.
FROM MINDFULNESS TO
CONTEMPLATIVE ARTS
![EM17-6L_edited.jpg](https://static.wixstatic.com/media/1120ae_178b9bbbce504227bb666c55248bdfe5~mv2.jpg/v1/fill/w_52,h_47,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/EM17-6L_edited.jpg)
Workshop and presentation at the Mindful Global Society Institute Conference held in May 2018.
MINDFULNESS & ART THERAPY
Contemplation on Loving-Kindness
![MAT LK - Sick Kids_edited.jpg](https://static.wixstatic.com/media/1120ae_003eb77337884b16b68e97c066fd3157~mv2.jpg/v1/fill/w_64,h_29,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/MAT%20LK%20-%20Sick%20Kids_edited.jpg)
Presentation on Mindfulness and Art Therapy during Mindfulness Month in May 2016 at Sick Kids Hospital as part of the Mindfulness Project.
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THE MISSING PIECES
![BUDDH19S.jpg](https://static.wixstatic.com/media/1120ae_35f405d2c99b49ec94adf37cf5983b5c~mv2.jpg/v1/fill/w_64,h_42,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/BUDDH19S.jpg)
A 7-Week Mindfulness Meditation and Art Expression for a Suicide Loss Support Group was held from November to December 2016 with the Distress Centres in Toronto.