top of page

WORKSHOP
A Buddhist-Informed Approach

TRAINING THE MIND

Using Contemplative Visual Practices

This is the recording from the live-stream course held from November 04th to 25th, 2021 with the

Mindful Society Global Institute

​

This course will provide a toolkit of contemplative creative practices informed by the latest scientific research on contemplative science and traditional and modern Buddhist meditation practices. Each week, you will receive new creative contemplative experiences to deepen your practice and cultivate greater clarity, calmness, and well-being.

Buddhist religious equipment - Vajra Dorje and bell_edited_edited.jpg
IMG_8681_edited.jpg
external-file_edited.jpg

Workshop - Overview:

Each module will help you understand your mind's content and processes and then explore how you can choose which mind patterns and habits to cultivate and which to abandon.

Purpose of the Course

This four-module on-demand course provides insights and practices for using forms, signs, and symbols to train an open, clear, and flexible mind. You will learn about contemplative creative practices and how to apply them in your work and life. You will also gain access to guided audio mindfulness practices, scripts, and a digital resource library.

​

Participants will gain insight into:

  • Learn how visual forms, signs and symbols impact your inner narrative​

  • Practice using visual form to achieve clarity​

  • Use contemplative creative practices to help achieve calmness and well-being​

  • Learn how Buddhism has led to Western contemplative practices

Course includes

  • Four recorded sessions.

  • Home practice guide.  

  • Course reading list and resources. 

  • Course completion certificate.

  • Education Hours: 10

Designed For:

This course is intended for psychotherapists, art therapists, mindfulness facilitators, somatic practitioners, educators, and mental health professionals who are interested in integrating Buddhist psychology, contemplative science, and creative expression into their clinical or teaching practice. It is also relevant for contemplative practitioners seeking to bridge personal insight with professional application.

 

While prior experience with meditation or creative arts therapy is not required, familiarity with basic contemplative or therapeutic frameworks is recommended.

bottom of page