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CCT Foundation Certificate
Level 1 - Course 4
Attention,
MINDFULNESS,
Familiarization.
Jun. 3rd to Jul. 8th, 2024
5:00 pm - 7:00 pm ET
A Live online course with lectures, contemplative creative practices and meditations.
Course V - Attention, Mindfulness, Familiarization
After training and understanding steps #1 and #2 of the CCT framework of gradual training, we continue with the following training steps: #3 Attention, #4 Mindfulness, and #5 Familiarization. This six-module online course focuses on learning, exploring and investigating these three skills using the "Four Foundations of Mindfulness."
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This online course will unfold in five modules. This course is theoretical and experiential practices with some meditations and contemplative creative practices.
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