CCT Foundation Certificate Level 1 - Course 5
Mindfulness & Awareness
Jun. 3rd to Jul. 8th, 2024
5:00 pm - 7:00 pm ET
A Live online course with lectures, contemplative creative practices and meditations.
Course V - Mindfulness & Awareness
Looking and seeing reality as it is. Learn to identify automatic perceptions and true perceptions.
This online course will unfold in six modules. This course is mainly theoretical, with some meditations and contemplative creative practices.
This course offers the unique opportunity to:
Explore how we perceive and make sense of conventional reality.
Learn functions to how the embodied system internalizes stimuli and analyzes and processes forms of information.
Discover what forms of information the embodied mind receives and how it works with mental information and makes sense by formulating signs and symbols.
Investigate self-construct and conditioning and its impact on the ego and the self.
Participants in this course will continue the contemplation of their experience of being:
Now that we have started the embodied mind training with the fundamental contemplation and meditation on reality, we can begin to investigate and practice appearance, perception, and true perception. How do we see and look at reality? Is it really what is happening?
We will look at how our culture and society construct and condition the self and our environment and how we can learn to free ourselves from this conditioning to choose how we want to live our life with a new sense of self, new values, and in our relationship with others, other beings, and the planet.
This Course Includes:
Live six-day modules on ZOOM.
Twelve hours of education and practice.
Course reading list and resources.
Letter of completion (if needed).
*Prerequisites: It is recommended to have taken the CCT Origins and Foundations, and What is Reality courses to take this course.
This course is open to mental health care professionals and social workers interested in learning about CCT as an adjunct to their practice. No artistic or meditation experience is needed to attend this course.