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CCT Foundation Certificate
Level 1 - Course 

What is REALITY?


A Live online course with lectures, contemplative creative practices and meditations.

Course II - What is REALITY?

We may think that there is only one reality, but reality is unique to each one of us.

We share a CONVENTIONAL reality and try to understand how our reality fits with others. 

How do we live and find harmony with multiple realities?


This online course briefly overviews conventional reality from a Buddhist-based perspective in parallel to a Western perspective. Then, we use the framework of the "Four True Realities" (or "Four Noble Truths") for deeper explorations and embodied mind training. This course is theoretical, with some meditations and contemplative creative practices.

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